Weigh In record (no journal entry) for 19 May 2020
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100.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 54.67g | Prot: 69.02g | Carbs: 82.27g.
Breakfast: Chavroux Ziegenfrischkäse, Gelbe Paprika, Ei, Gut & Günstig Bierschinken. Lunch: Chinakohl Hackpfanne. Dinner: Banane, Aldi Eiweißbrot (35g), Metzgerfrisch Kochschinken, Knorr Spargelcreme, Gekochtes Ei. Snacks/Other: Äpfel, Lidl Heidelbeeren, Aldi Milch 1,5%. more...
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Losing 4.2 kg a Week
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Briedel123's Weight History
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