Weigh In record (no journal entry) for 19 May 2020
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78.2 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 80.07g | Prot: 131.73g | Carbs: 220.69g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Oh Proteine High Lait Protéine sans Lactose, Banane, Nu3 Fit Muesli Coconut Crunch. Lunch: Petit Navire Thon Blanc Huile d'olive Vierge Extra, Champignons, Pain, Oeuf à la Coque, Aldi Vinaigre Balsamique , Huile d'Olive, Concombre (Pelé), Avocat. Dinner: Picard Poêlée de Légumes à la Provençale, Danone Cottage Cheese, Bar, Pommes de Terre Vapeur. Snacks/Other: Charles & Alice Compote Pommes Passion, Miel, Pain, Danone Hipro Myrtilles. more...
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Gaining 2.1 kg a Week
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