Weigh In record (no journal entry) for 16 May 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 54.54g | Prot: 116.08g | Carbs: 176.27g.
Breakfast: Harry's Pain de Mie Complet (42g), Jardin Bio Compote Pomme Myrtille , Amandes, Blanc d'Oeuf Cuit, Oeuf. Lunch: Andros Morceaux Pomme Nature, Sojasun Yaourt Nature, Ondine Milk Egg, Isio 4 Huile, Bjorg Lait d'amande Bio, Quaker Flocons d'avoine. Dinner: Fraises, GÉRARD Pizza, Le Gaulois Filets de Poulet, Activia Saveur Coco. Snacks/Other: Le Gaulois Filets de Poulet, Printiligne Beurre Doux 20%, Harry's Pain de Mie Complet (42g), Auchan Biscotte, Auchan Banane, Lotus Speculoos (7,5g). more...
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1692 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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