Weigh In record (no journal entry) for 19 May 2020
|
60.6 kg
Lost so far: 20 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 95.55g | Prot: 60.30g | Carbs: 71.20g.
Breakfast: Teho Lite Boost. Lunch: Fresh Valkoinen Balsamico Salaattikastike, Deli Corner Kreikkalainen Salaatti. Dinner: Valley Spire Mature Cheddar, Oululainen Reilu Vehnä. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|