ludmila ana's Journal, 18 May 20

ludmila ana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2020

56.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1181 kcal

Fat: 14.70g | Prot: 34.51g | Carbs: 232.63g. Breakfast: Mate. Lunch: Fideos. Dinner: Mandioca, Arvejas, Tomates, Peras, Mate. Snacks/Other: Azúcar, La Virginia Té de Manzanilla, Express Galletitas Clásicas. more...

1918 kcal

Exercise: Nordic Walking - 40 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 22 hours and 50 minutes. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ludmila ana's Weight History

View Complete History

ludmila ana's Journal, 18 May 20

Submit a Comment

ludmila ana's Weight History