Tsarevna23's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020

61.3 kg Lost so far: 4.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

835 kcal

Fat: 5.00g | Prot: 30.00g | Carbs: 167.50g. Breakfast: Пятерочка Гречка. Lunch: Пятерочка Гречка. Dinner: Пятерочка Гречка. more...

1580 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week


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Tsarevna23's Weight History