Weigh In record (no journal entry) for 19 May 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 73.50g | Prot: 64.90g | Carbs: 127.00g.
Breakfast: 蔬菜類, 豆、魚、蛋、肉類(中脂), 水果類, 乳品類(全脂）, 全榖雜糧類（熟飯）, 油脂與堅果種子類. Lunch: 乳品類(全脂）, 全榖雜糧類（熟飯）, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 水果類. more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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