Weigh In record (no journal entry) for 19 May 2020
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113 kg
Lost so far: 2.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 26.18g | Prot: 20.47g | Carbs: 133.30g.
Breakfast: 早安美芝城 花生厚片, 麥味登 紅茶. Lunch: 統一 來一客鮮蝦魚板風味. Dinner: 香蕉, 真好家 味噌湯. more...
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Gaining 1.4 kg a Week
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rainnous's Weight History
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