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19/5早上體重 終於降了一點😅
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 27.04g | Prot: 30.45g | Carbs: 137.12g.
Breakfast: 麥當勞 (McDonald's) 勁辣雞腿堡, 早安美芝城 皇家奶茶. Lunch: 便當. more...
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Losing 1.4 kg a Week
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