eastcoastgirl's Journal, 18 Oct 10

Weigh In record (no journal entry) for 18 October 2010
149.7 kg Lost so far: 7.9 kg.    Still to go: 59.4 kg.    Diet followed: 100%.

View Diet Calendar, 18 October 2010:
1466 kcal Fat: 48.87g | Prot: 69.66g | Carbs: 192.03g.   Breakfast: water, strawberry jam, cranberry scone, fried egg. Dinner: marshmallow peanuts, macaroni and cheese, pollock, diet ocean spray, turnip. Snacks/Other: key lime pie yogurt, pringles 100 calorie. more...
3646 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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eastcoastgirl's Weight History


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