f.irem.erturk's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
58.7 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
2297 kcal Fat: 69.26g | Prot: 94.00g | Carbs: 338.65g.   Breakfast: Bizcocho de naranja, Pan Integral, Ecomil Bebida de Anacardos, Tomates, Pepino (Pelado), Peras. Lunch: Puerros Cocidos, Acelga Cocida, Pimiento Rojo, Garbanzos Cocidos, Cebollas, Patata Asada. Dinner: Pizza de Queso (36 Cm). Snacks/Other: Manzana Verde, Calabaza Asada. more...
Losing 0.1 kg a Week

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f.irem.erturk's Weight History


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