Weigh In record (no journal entry) for 18 October 2010
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120.3 kg
Lost so far: 14.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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1753 kcal
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Fat: 50.56g | Prot: 60.50g | Carbs: 233.28g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Egg, Mozzarella Cheese, english muffin. Lunch: Salad, Breadstick, Chicken & Gnocchi Soup. more...
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Gaining 2.5 kg a Week
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KualityE's Weight History
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