Weigh In record (no journal entry) for 18 May 2020
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75.9 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 21.98g | Prot: 101.50g | Carbs: 165.02g.
Breakfast: Cena Pan Integral, Tomates, Tottus Filete de Pechuga de Pavo, Colun Leche con Chocolate Semidescremada. Lunch: Tomates, Coca-Cola Coca-Cola, Super Cerdo Chuleta Centro , Arroz Blanco. Dinner: Soprole Leche Descremada, Nestlé Chocapic. Snacks/Other: Naranjas, Tottus Filete de Pechuga de Pavo, Soprole Leche Descremada. more...
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Gaining 1.4 kg a Week
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patogarciat's Weight History
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