Weigh In record (no journal entry) for 19 May 2020
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102 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 95.33g | Prot: 105.19g | Carbs: 171.56g.
Breakfast: Dost Yarım Yağlı Süt, Elmalı Kurabiye. Dinner: Yoğurt Çorbası, Kremalı Mantarlı Makarna, Tavuk Sote. more...
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Losing 2.8 kg a Week
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alifatih08's Weight History
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