Weigh In record (no journal entry) for 18 May 2020
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60.7 kg
Lost so far: 18.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 58.01g | Prot: 74.20g | Carbs: 219.99g.
Breakfast: Eti Mısır ve Pirinç Patlağı, Fora Zeytin Ezmesi, Krem Peyniri, Mis Light Süt, Snickers Snickers, Zeytin, Ayçiçek Yağı, Knorr Kremalı Tavuk Çorbası, Şenpiliç Nugget , Tavuk Köfte, Tavuk Köfte. Dinner: Filiz Makarna, Ketçap, Knorr Kremalı Tavuk Çorbası. Snacks/Other: Daphne Çikolatalı Puding, Tadelle Tadelle. more...
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Losing 9.1 kg a Week
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enessamed's Weight History
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