WhatKatieDid's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

72.2 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

2793 kcal

Fat: 101.08g | Prot: 58.29g | Carbs: 340.15g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Trader Joe's Red Split Lentils, General Salad (Salad, Tomatoes and Cucumber), Courgette & Feta Muffins. Dinner: Butternut Squash & Sage Risotto. Snacks/Other: Pots & Co Salted Caramel & Chocolate Pot, Rekorderlig Strawberry & Lime Cider. more...

2214 kcal

Exercise: Running - 10/kph - 17 minutes, Stretching (yoga) - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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WhatKatieDid's Journal, 03 May 20

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WhatKatieDid's Weight History