Weigh In record (no journal entry) for 27 April 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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1819 kcal
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Fat: 71.86g | Prot: 49.49g | Carbs: 215.25g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Goose Fat, Fresh Pork Sausage, Birds Eye Roasted Potatoes, Carrots, Broccoli, Cooked Parsnips (Fat Added in Cooking). Dinner: Parmesan Cheese (Shredded), Lurpack Slightly Salted Butter, Waitrose Fresh, Tender & Sweet Garden Peas, Rozzano Spinach and Cheese Ravioli. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2027 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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WhatKatieDid's Weight History
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