Nora1971's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

64.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

112 kcal

Fat: 4.69g | Prot: 6.90g | Carbs: 8.89g. Breakfast: Seeberger Alperces Secos, Nespresso Café Expresso. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo. more...

2081 kcal

Exercise: Treadmill - 40 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours. more...

Gaining 0.3 kg a Week

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Nora1971's Journal, 18 May 20

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Nora1971's Weight History