Weigh In record (no journal entry) for 18 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 8.54g | Prot: 25.02g | Carbs: 126.77g.
Breakfast: Peras, Papaya, Banano, Mangos. Lunch: Jugo de Tomate de Árbol, Muslo de Pollo (sin Comer la Piel), Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Luker Chocolate en Polvo, Luker Chocolate en Polvo. more...
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Losing 1.1 kg a Week
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