Weigh In record (no journal entry) for 18 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1405 kcal
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Fat: 69.89g | Prot: 134.58g | Carbs: 47.91g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Şekersiz Çay, Kepekli Ekmek, Çoban Salatası, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Efes Bira, Turşu, Çoban Salatası, Beyaz Ekmek, Sardalya. more...
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bikexercise's Weight History
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