Weigh In record (no journal entry) for 18 May 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 46.40g | Prot: 69.15g | Carbs: 169.97g.
Lunch: 깍두기, 밥, 콩나물무침, 오이고추. Dinner: 농협 춘천 닭갈비 볶음밥, 닭갈비. Snacks/Other: 아메리카노, 라떼 커피. more...
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Gaining 0.7 kg a Week
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