Weigh In record (no journal entry) for 18 May 2020
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71.6 kg
Lost so far: 6.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 119.49g | Prot: 52.00g | Carbs: 25.60g.
Lunch: Aceitunas Verdes, Carrefour Queso Mezcla Curado , Aceite de Oliva Extra Virgen, Pimiento Rojo, Pimientos Verdes, Cebollas, Apis Tomate Triturado, Aceite de Oliva Extra Virgen, Gallina Blanca Caldo Casero de Pollo, Carrefour Salchichas Frescas de Pollo. Dinner: Hacendado Chocolate Negro 85%, Huevo, Aceite de Oliva Extra Virgen, La Selva Bacon, Cebollas, Pimientos Verdes. Snacks/Other: Carrefour Queso Emmental, Pechuga de Pavo, PROTEINBREAD Cracker, Carrefour Paté de Hígado de Cerdo. more...
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Losing 2.2 kg a Week
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Silvialuque78's Weight History
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