rousi2's Journal, 18 May 20

dieta keto
72.4 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1467 kcal Fat: 119.39g | Prot: 65.33g | Carbs: 39.19g.   Breakfast:  Semillas de Lino,  Aceite de Coco,  Café,  Chia. Lunch: Palta Reina, Eurospin Formaggini Land,  Huevo, Dal Salumiere Mortadella Bologna IGP, Espinacas, Land Ricottine, Land Mozzarella,  Coliflor,  Aceite de Oliva. Dinner:  Aceite de Oliva,  Café Espresso,  Cebollas,  Berenjena, Eurospin Macinato Ragu Bovino Adulto. Snacks/Other: Noi Voi Cocco Grattugiato, Fior di Natura Bevanda alle Mandorle,  Frutillas, Land Yogurt Magro Bianco 0,1%. more...
1658 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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rousi2's Weight History


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