Weigh In record (no journal entry) for 18 May 2020
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65.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 116.63g | Prot: 66.99g | Carbs: 42.04g.
Lunch: 동원 비엔나소세지, 삼겹살구이, 제스프리 골드키위, 키토랩 버터커피, 카카오스콘. Dinner: Lindt 엑설런트 다크 85%, 덴마크 인포켓치즈 오리지널, 허닭 한입닭가슴살큐브 깻잎, 삶은계란, Paysan Breton 빼띠 게랑드버터. more...
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Losing 0.4 kg a Week
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