Weigh In record (no journal entry) for 18 May 2020
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 46.57g | Prot: 60.48g | Carbs: 233.95g.
Breakfast: Pilão Café, Nestlé Leite Ninho Integral, Pão de Leite, Pif Paf Presunto, Sadia Mussarela. Lunch: Italac Creme de Leite, Macarrão Fresco (Cozido), Carrefour Carne Moída de Alcatra, Walmart Queijo Mussarela, Ovo Cozido. Dinner: Banana Prata, Nestlé Bombom Chokito, Santa Helena Paçoca, Natural Life Granola Tradicional, Açaí. more...
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Losing 0.2 kg a Week
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Larissa Carreiro's Weight History
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