Weigh In record (no journal entry) for 18 May 2020
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 24.08g | Prot: 52.13g | Carbs: 71.09g.
Breakfast: Cebolas, Alface, Tomates, Ovo Cozido. Lunch: Melão Amarelo. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Legumes Cozidos. Snacks/Other: Melão Amarelo, Ameixas. more...
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Gaining 1.4 kg a Week
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Derodriguues's Weight History
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