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18/5早上體重76（忘了寫😂最近太忙）
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76 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 22.28g | Prot: 21.86g | Carbs: 205.11g.
Breakfast: 美而美 黑胡椒鐵板麵, 早安美芝城 皇家奶茶. Lunch: 法國麵包, 早安美芝城 皇家奶茶. Dinner: 美國紅蘋果. more...
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Losing 0.7 kg a Week
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