Weigh In record (no journal entry) for 18 May 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 75.99g | Prot: 90.08g | Carbs: 85.80g.
Breakfast: Açúcar, Café (Instantâneo), Piracanjuba Leite Integral, Ovo Frito, Pullman Pão de Forma. Lunch: Tomates, Chuchu, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Cenouras, Alface, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: La Violetera Nozes. more...
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Gaining 0.7 kg a Week
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Valeska Picon's Weight History
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