franzy73's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
121 kg Lost so far: 0 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
2391 kcal Fat: 117.01g | Prot: 86.50g | Carbs: 243.57g.   Breakfast: Apfel Naturtrüb, Blütenhonig Cremig, Wasser, Krüger Latte Macchiato, Lätta Halbfettmargarine, K-Classic Nussano, American Style American Sandwich. Lunch:  Spaghetti Bolognese,  Cola (mit Koffein). Dinner: Aldi Remoulade, Aldi Kochschinken,  Sucuk,  Omelett oder Rührei, American Style Bacon,  Spiegelei, Lidl Balance Brot. Snacks/Other: Hofpfisterei Öko-Nusszopf. more...
275 kcal Exercise: Samsung Health - 24 hours. more...

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franzy73's Weight History


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