Weigh In record (no journal entry) for 18 May 2020
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 33.56g | Prot: 80.90g | Carbs: 143.57g.
Lunch: Jagung Rebus, Jeruk, Ellenka Fiber Creme, Quaker Quick Cooking Oatmeal. Dinner: Oyong, Oyong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kue Bawang, Kue. more...
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Losing 2.8 kg a Week
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adorabletrap's Weight History
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