Weigh In record (no journal entry) for 18 May 2020
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 39.94g | Prot: 58.90g | Carbs: 141.72g.
Lunch: AH Kipfilet Sweet Chili, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, AH Basic Volkoren Brood. Dinner: Jumbo Gebakken Uitjes, AH Knapperige Edamame Sojaboontjes, AH Tartaar, Lassie Basmati Rijst. Snacks/Other: Hero B’Tween Zero Witte Chocolade, Bolletje Ijs, AH Hand Sinaasappelen, AH Mango Eetrijp. more...
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Losing 4.2 kg a Week
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cindy247's Weight History
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