Weigh In record (no journal entry) for 18 May 2020
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49.9 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 38.23g | Prot: 47.39g | Carbs: 189.05g.
Breakfast: Kiwi, Tomates Cherry, Hummus, Florette Rucula, GutBio Crackers Calabaza & Sésamo, Yosoy Bebida de Avena, Valor Cacao Puro en Polvo Desgrasado, Nespresso Café Capsulas, Borges Natura. Lunch: Valor Chocolate Puro con Almendras, Hacendado Anillas de Pota Argentina, Berenjena, Hacendado Espárragos Delgados Verdes Enteros, Pimiento Rojo, Brócoli, Calabaza, Hacendado Garbanzos con Verduras, Zanahoria. Dinner: Incarlopsa Mini Taquitos de Jamón, Yosoy Bebida de Arroz y Coco, Zucchini , Onions , Pumpkin, Hacendado Zanahoria, Valor Chocolate Puro con Almendras, Birba Nuria Minixoco. Snacks/Other: Sandía, Hacendado Crema de Cacahuete, Manzana Verde. more...
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1567 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Pilates - 1 hour, Gym - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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clararvalls's Weight History
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