viking pratde's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
80 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
2203 kcal Fat: 53.84g | Prot: 180.40g | Carbs: 239.06g.   Breakfast: Carrefour Hamburguesa de Vacuno, Brillante Arroz Redondo XL. Lunch:  Filete de Ternera. Dinner: Optimum Nutrition Serious Mass. more...
steady weight



     
 

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viking pratde's Weight History


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