Weigh In record (no journal entry) for 18 May 2020
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 73.05g | Prot: 75.08g | Carbs: 177.94g.
Breakfast: Alsa Caramel Beurre Salé , Monoprix Beurre Doux, Pain aux Céréales, Café, Béghin Say Sucre de Canne. Lunch: Parmesan (Râpé), Pâtes Carbonara. Dinner: Exki Yaourt Bio Abricots, Nestlé Céréales Lion, Parmesan (Râpé), Pâtes (Cuites), Oeuf sur le Plat, Bonduelle Poêlée Méditerranéenne, Charal Steak Haché 15%. Snacks/Other: Croissant. more...
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1459 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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jazzsago's Weight History
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