Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tivisa
Journal
22 May 13
Tivisa's Journal, 22 May 13
Tivisa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2013
67.5 kg
Lost so far:
0.4 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2013:
1349 kcal
Fat: 55.16g | Prot: 92.51g | Carbs: 121.22g.
Breakfast:
Финик, Клинский Хлебокомбинат Слойка с Сыром.
Lunch:
Сельдерей, Желтый Сладкий Перец, Огурец (с Кожурой), Помидоры, Запеченная или Жаренная Рыба.
Dinner:
Консервированный Лосось.
Snacks/Other:
Активиа Йогурт Чернослив, Б.Ю. Александров Сырок в Темном Шоколаде.
more...
2105 kcal
Exercise:
Desk Work - 9 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tivisa's Weight History
View Complete History