Weigh In record (no journal entry) for 18 May 2020
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53.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 38.04g | Prot: 61.75g | Carbs: 47.54g.
Breakfast: Misura Stevia, Caffè Decaffeinato, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Tonno in Olio (in Scatola), Uovo Sodo, Lattuga. Dinner: Lattuga, Mozzarella di Bufala, Uovo Sodo. Snacks/Other: Cioccolata Calda. more...
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Gaining 0.2 kg a Week
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