Weigh In record (no journal entry) for 18 May 2020
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53.4 kg
Lost so far: 3.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 39.23g | Prot: 67.66g | Carbs: 172.10g.
Breakfast: La Serenisima Dulce de Leche, Té (Infusión), Tostadas de Pan Integral. Lunch: Carrefour Nata Liquida para Cocinar, Margui Cheddar, Gallo Cous-Cous Mediano, Pechuga de Pollo, Zanahoria, Ajo, Setas. Dinner: Cerveza, Vino Tinto de Mesa, Sushi Tempura, Philadelphia Roll, Rollos de California. Snacks/Other: Lindt Chocolate con un Toque de Flor de Sal. more...
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Losing 0.2 kg a Week
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blog_espana's Weight History
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