Weigh In record (no journal entry) for 18 May 2020
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 61.34g | Prot: 65.69g | Carbs: 183.28g.
Breakfast: Bonne Maman Confiture Abricot, Tartine Beurrée. Lunch: Auchan Bio Chocolat Noir 70%, Société Bleu de Brebis, Pain Blanc Grillé, Céréal Bio Riz et Soja Tikka Massala. Dinner: Pomme, Mayonnaise, Avocat, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Tomates Rouges, Boulgour (Cuit). more...
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197 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 1.1 kg a Week
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Bacadabrade's Weight History
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