Weigh In record (no journal entry) for 18 May 2020
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77 kg
Lost so far: 2.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 44.12g | Prot: 60.54g | Carbs: 25.31g.
Breakfast: Кофе, Омлет с Сыром. Lunch: Кофе, Сырники с Манкой. Dinner: Кровяная Колбаса, Сильпо Мидии в Соусе Чимичурри. more...
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Gaining 3.2 kg a Week
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kibernyanya.is's Weight History
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