Weigh In record (no journal entry) for 18 May 2020
|
123.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 43.77g | Prot: 45.03g | Carbs: 176.15g.
Breakfast: Paquito Jus d'orange, Lipton Thé Vert Menthe Intense, Quaker Cruesli Chocolat Noir. Lunch: La Vache qui rit La Vache Qui Rit Légère , Bjorg Galettes de Maïs, Super U Yaourt Brassé aux Fruits, Pommes de Terre Vapeur, Auchan Saucisse de Toulouse. Dinner: Baguette, Nos Régions Ont du Talent Petit Pouligny Saint Pierre , Kiwi, Danone Yaourt Nature, Garbit Taboulé . Snacks/Other: Croissant, Coca-Cola Coca-Cola Zéro . more...
|
|
3595 kcal
|
Exercise:
Squats (Legs) - 5 minutes, Bicycling (slow) - 18/kph - 45 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annesophie.quinet's Weight History
|