Weigh In record (no journal entry) for 18 May 2020
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55.4 kg
Lost so far: 0.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.72g | Prot: 32.16g | Carbs: 74.61g.
Breakfast: 烤地瓜, 美樂家 活力寶纖無糖, 山本富也 高纖蔬果粉, 維納斯 維納斯咖啡. Lunch: 杏鲍菇, 好菇道 美白菇, 芭樂, 美國加州葡萄, 全聯 青花菜, 鮭魚, 龍鬚菜, 水蓮. Dinner: 維納斯 極品奶茶. more...
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Gaining 2.8 kg a Week
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alsf0111's Weight History
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