Weigh In record (no journal entry) for 18 May 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 54.32g | Prot: 215.85g | Carbs: 220.68g.
Lunch: 잇메이트 훈제닭가슴살 오리지널, 부추, 밥, 순대국. Dinner: 김치, 호두과자, 닭볶음탕, 밥. Snacks/Other: NS 포대유청, 딸기, 땅콩, 커클랜드 프로틴바 초콜렛브라우니, 보충제. more...
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Gaining 8.4 kg a Week
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justduing's Weight History
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