oliveolive0627's Journal, 18 May 20

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體脂：27.4

52.2 kg Lost so far: 5.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1181 kcal

Fat: 43.97g | Prot: 114.57g | Carbs: 79.97g. Breakfast: 肯德基 (KFC) 玉米濃湯(小), 肯德基 (KFC) 吮指嫩雞粥, 肯德基 (KFC) 吮指嫩雞蛋烤餅. Lunch: 空心菜, 雞蛋, Kirkland 牛梅花肉片. Dinner: 花椰菜, 龍鬚菜, 雞胸肉. more...

1272 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 2.8 kg a Week

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