Weigh In record (no journal entry) for 18 May 2020
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62 kg
Lost so far: 2.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 60.35g | Prot: 62.34g | Carbs: 57.64g.
Lunch: Naturade 토탈소이 초콜릿. Dinner: 새우, 브로콜리, 다진 마늘, 애호박, 파프리카, 서울우유 무가염 버터. Snacks/Other: 아이허브 코코넛 플레이크, 피코크 과카몰리, 기린 미니 찰식빵. more...
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Losing 1.2 kg a Week
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