Weigh In record (no journal entry) for 18 May 2020
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77.4 kg
Lost so far: 8.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 87.91g | Prot: 64.98g | Carbs: 36.83g.
Lunch: 버섯구이, 상추, 밥, 삼겹살구이. Dinner: 단호박찜, 루어팍 가염버터, 곰탕. Snacks/Other: 페리에 페리에 플레인, 아이스 아메리카노. more...
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Losing 1.4 kg a Week
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