Weigh In record (no journal entry) for 18 May 2020
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112.8 kg
Lost so far: 2.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 23.10g | Prot: 37.90g | Carbs: 94.00g.
Breakfast: 茶裏王 白毫烏龍, 7-11 新感覺-花生夾心. Lunch: 7-11 新感覺-草莓夾心, 7-11 蒜香黑胡椒雞胸肉. more...
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Gaining 7.7 kg a Week
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rainnous's Weight History
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