Weigh In record (no journal entry) for 18 May 2020
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62 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 27.96g | Prot: 78.18g | Carbs: 72.57g.
Breakfast: 오이 (껍질제거), 당근, 삶은 계란흰자. Lunch: 파프리카, 청양고추, 젓갈, 야채샐러드 (드레싱없이), 닭가슴살, 밥. Dinner: 청양고추, 소고기등심, 채끝살. Snacks/Other: 해태 버터링 (29g), 오렌지, 크라운 쿠쿠다스, 카누 카누. more...
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Gaining 0.1 kg a Week
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hyemin83's Weight History
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