Weigh In record (no journal entry) for 18 May 2020
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 38.85g | Prot: 37.77g | Carbs: 174.49g.
Breakfast: 오뚜기 옛날 육개장, 풀무원 국산콩 연두부, 파프리카, 잡곡밥. Lunch: 크림 파스타. Dinner: 농심 바나나킥, 김치전, 맥주. more...
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Losing 1.2 kg a Week
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