Weigh In record (no journal entry) for 17 October 2010
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74.8 kg
Lost so far: 5.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2010:
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432 kcal
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Fat: 8.07g | Prot: 54.22g | Carbs: 36.92g.
Breakfast: coffee, black, coffee, black. Lunch: strawberries, cucumber, eye of round. Dinner: grapefruit, tomato, shrimp. more...
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Losing 0.6 kg a Week
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MizBuffy's Weight History
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