Weigh In record (no journal entry) for 17 May 2020
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 49.32g | Prot: 43.42g | Carbs: 49.54g.
Breakfast: Сливочное Масло, Аютинский Хлеб Хлеб Солодовый, Жареное Яйцо. Lunch: Борщ с Курицей. Dinner: Grow Food Паста Карбонара с Сыром (200г). more...
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Gaining 0.1 kg a Week
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Nash1980's Weight History
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